Science: more research coming out about how tweaking certain genes in mice ( and possibly even humans) is definitely capable of ‘reversing’ our age. Could you imagine??
Travel Tip: Staying on the right track during the holiday’s. I swear by #1.
Mental Health: Something my family and I are pretty passionate about; how medications are actually doing way more harm than we think.
Freshen up: The most commonly misused words in the English language.
Learn: what kombucha is and why you should drink it! Not to mention this was an interview from the CEO of my favorite kombucha brand, HealthAde.
Physical Health: Coconut oil and it’s weight loss benefits, specifically how it targets the belly area. Yes plz. I’ve been putting a Tbsp of it in my coffee every morning!
Energies: Gold, Red, and Green. Why these colors might have a lot to do with channeling your energy.
Travel: airport snacks you can actually get through security.
Beauty: FDA might be proposing a new regulation on lead levels in beauty products!