I’ve been going to Kauai my whole life and have seen the Noni plant, especially its fruit, being advertised constantly around the island so I finally wrote a post about its benefits, why it’s so damn popular over there and all of its healing powers.

Fun Facts:

Grows extremely well on fresh lava flows.

Known also as “cheese fruit” and the Indian Mulberry.

Before it was used for it’s health benefits, Noni was primarily used as a dye.

Noni juice contains Vitamins: B1, B2, B3, B5, B6, B12, C, Folate, E, and beta-carotene.

It contains minerals including: calcium, large amounts of potassium, magnesium, iron, and phosphorus.

Noni is part of the adaptogen family in that it brings the body in a more normal balance.

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Sources:

  1. https://www.real-noni.com/What-is-Noni-i87/
  2. https://nccih.nih.gov/health/noni
  3. http://www.costaricannoni.com/Noni/Benefits/Dr-Neil-Solomon
  4. http://theindianvegan.blogspot.com/2012/09/all-about-noni-in-india.html

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