I’ve been going to Kauai my whole life and have seen the Noni plant, especially its fruit, being advertised constantly around the island so I finally wrote a post about its benefits, why it’s so damn popular over there and all of its healing powers.
Grows extremely well on fresh lava flows.
Known also as “cheese fruit” and the Indian Mulberry.
Before it was used for it’s health benefits, Noni was primarily used as a dye.
Noni juice contains Vitamins: B1, B2, B3, B5, B6, B12, C, Folate, E, and beta-carotene.
It contains minerals including: calcium, large amounts of potassium, magnesium, iron, and phosphorus.
Noni is part of the adaptogen family in that it brings the body in a more normal balance.